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Nutrition for sport and exercise [electronic resource] : a practical guide / Hayley Daries.

By: Daries, Hayley.
Contributor(s): ebrary, Inc.
Material type: materialTypeLabelBookPublisher: Chichester [England] : Wiley-Blackwell, 2012Description: v, 270 p. : ill.Subject(s): Nutrition | Sports -- Physiological aspects | Exercise -- Physiological aspectsGenre/Form: Electronic books.DDC classification: 613.7 Online resources: An electronic book accessible through the World Wide Web; click to view
Contents:
Introduction to sport and exercise nutrition -- The athlete's energy needs -- Laying the foundation of a good diet -- Carbohydrates -- Proteins -- Fats -- Vitamins and minerals -- Fluid balance -- Performance-enhancing (ergogenic) aids.
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Item type Current location Collection Call number URL Copy number Status Date due Item holds
E-book E-book IUKL Library
Subscripti http://site.ebrary.com/lib/kliuc/Doc?id=10593164 1 Available
Total holds: 0

Includes bibliographical references and index.

Introduction to sport and exercise nutrition -- The athlete's energy needs -- Laying the foundation of a good diet -- Carbohydrates -- Proteins -- Fats -- Vitamins and minerals -- Fluid balance -- Performance-enhancing (ergogenic) aids.

Electronic reproduction. Palo Alto, Calif. : ebrary, 2015. Available via World Wide Web. Access may be limited to ebrary affiliated libraries.

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