Essentials of strength training and conditioning / National Strength and Conditioning Association ; Thomas R. Baechle, Roger W. Earle, editors.
Contributor(s): Baechle, Thomas R | Earle, Roger W | National Strength & Conditioning Association (U.S.).
Material type: BookPublisher: Champaign, IL : Human Kinetics, ©2008Edition: 3rd ed.Description: xiv, 641 p. : ill. (chiefly col.) ; 29 cm.ISBN: 9780736058032.Subject(s): Physical education and training | Muscle strength | Physical fitness -- Physiological aspectsOnline resources: Table of contents onlyItem type | Current location | Collection | Call number | Copy number | Status | Date due | Item holds |
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Book | IUKL Library Open shelves | Purchase | GV711.5 Ess (Browse shelf) | 1 | Available |
Total holds: 0
Includes bibliographical references (p. 591-630) and index.
Faculty of Applied Science and Foundation Studies
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