Daley, Dennis C.
Overcoming your alcohol or drug problem effective recovery strategies : workbook / [electronic resource] : Dennis C. Daley, G. Alan Marlatt. - 2nd ed. - Oxford ; New York : Oxford University Press, 2006. - viii, 177 p. : ill. ; 28 cm. - Treatments that work . - Treatments that work. .
Includes bibliographical references (p. 171-173).
Introduction and plan for workbook -- Recognizing your substance use problems -- Recognizing consquences of your substance use -- Treatment settings for substance use problems -- Stages of change and using therapy or counseling -- How to use therapy or counseling -- Managing cravings and urges to use substances -- Managing thoughts of using substances -- Managing emotions -- Refusing offers to use substances -- Dealing with family and interpersonal problems -- Building a recovery support system -- Self-help programs and recovery clubs -- Medications for substance use problems -- Relapse prevention -- Relapse management -- Strategies for balanced living -- measuring your progress -- Managing a co-occurring psychiatric disorder.
Electronic reproduction.
Palo Alto, Calif. :
ebrary,
2009.
Available via World Wide Web.
Access may be limited to ebrary affiliated libraries.
Substance abuse.
Substance abuse--Treatment--Handbooks, manuals, etc.
Recovering addicts--Counseling of--Handbooks, manuals, etc.
Electronic books.
HV4998 / .D35 2006eb
616.86/06
Overcoming your alcohol or drug problem effective recovery strategies : workbook / [electronic resource] : Dennis C. Daley, G. Alan Marlatt. - 2nd ed. - Oxford ; New York : Oxford University Press, 2006. - viii, 177 p. : ill. ; 28 cm. - Treatments that work . - Treatments that work. .
Includes bibliographical references (p. 171-173).
Introduction and plan for workbook -- Recognizing your substance use problems -- Recognizing consquences of your substance use -- Treatment settings for substance use problems -- Stages of change and using therapy or counseling -- How to use therapy or counseling -- Managing cravings and urges to use substances -- Managing thoughts of using substances -- Managing emotions -- Refusing offers to use substances -- Dealing with family and interpersonal problems -- Building a recovery support system -- Self-help programs and recovery clubs -- Medications for substance use problems -- Relapse prevention -- Relapse management -- Strategies for balanced living -- measuring your progress -- Managing a co-occurring psychiatric disorder.
Electronic reproduction.
Palo Alto, Calif. :
ebrary,
2009.
Available via World Wide Web.
Access may be limited to ebrary affiliated libraries.
Substance abuse.
Substance abuse--Treatment--Handbooks, manuals, etc.
Recovering addicts--Counseling of--Handbooks, manuals, etc.
Electronic books.
HV4998 / .D35 2006eb
616.86/06