Overcoming your alcohol or drug problem [electronic resource] : effective recovery strategies : workbook / Dennis C. Daley, G. Alan Marlatt.
By: Daley, Dennis C.
Contributor(s): Marlatt, G. Alan | ebrary, Inc.
Material type:
BookSeries: Treatments that work: Publisher: Oxford ; New York : Oxford University Press, 2006Edition: 2nd ed.Description: viii, 177 p. : ill. ; 28 cm.Subject(s): Substance abuse | Substance abuse -- Treatment -- Handbooks, manuals, etc | Recovering addicts -- Counseling of -- Handbooks, manuals, etcGenre/Form: Electronic books.DDC classification: 616.86/06 Online resources: An electronic book accessible through the World Wide Web; click to view Includes bibliographical references (p. 171-173).
Introduction and plan for workbook -- Recognizing your substance use problems -- Recognizing consquences of your substance use -- Treatment settings for substance use problems -- Stages of change and using therapy or counseling -- How to use therapy or counseling -- Managing cravings and urges to use substances -- Managing thoughts of using substances -- Managing emotions -- Refusing offers to use substances -- Dealing with family and interpersonal problems -- Building a recovery support system -- Self-help programs and recovery clubs -- Medications for substance use problems -- Relapse prevention -- Relapse management -- Strategies for balanced living -- measuring your progress -- Managing a co-occurring psychiatric disorder.
Electronic reproduction. Palo Alto, Calif. : ebrary, 2009. Available via World Wide Web. Access may be limited to ebrary affiliated libraries.
There are no comments for this item.