IUKL Library

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The dialectical behavior therapy skills workbook [electronic resource] : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance / Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley.

by McKay, Matthew | Wood, Jeffrey C | Brantley, Jeffrey | ebrary, Inc.

Material type: book Book; Format: electronic available online remote; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, c2007Online access: An electronic book accessible through the World Wide Web; click to view Availability: No items available
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Calming your anxious mind [electronic resource] : how mindfulness and compassion can free you from anxiety, fear, and panic / Jeffrey Brantley.

by Brantley, Jeffrey | ebrary, Inc.

Edition: 2nd ed.Material type: book Book; Format: electronic available online remote; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, c2007Online access: An electronic book accessible through the World Wide Web; click to view Availability: No items available
The dialectical behavior therapy skills workbook [electronic resource] : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance / Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley.

by McKay, Matthew | Wood, Jeffrey C | Brantley, Jeffrey | ebrary, Inc.

Material type: book Book; Format: electronic available online remote; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, c2007Online access: An electronic book accessible through the World Wide Web; click to view Availability: Items available for loan: IUKL Library (1).
Calming your anxious mind [electronic resource] : how mindfulness and compassion can free you from anxiety, fear, and panic / Jeffrey Brantley.

by Brantley, Jeffrey | ebrary, Inc.

Edition: 2nd ed.Material type: book Book; Format: electronic available online remote; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, c2007Online access: An electronic book accessible through the World Wide Web; click to view Availability: Items available for loan: IUKL Library (1).
Pocket Therapy for Emotional Balance : Quick DBT Skills to Manage Intense Emotions.

by McKay, Matthew | Wood, Jeffrey C | Brantley, Jeffrey.

Material type: book Book; Format: available online remote; Literary form: Not fiction Publisher: Oakland : New Harbinger Publications, 2020Copyright date: �2020Online access: Click to View Availability: Items available for loan: IUKL Library (1).
The Library's homepage is at http://library.iukl.edu.my/.